Welcome to Bali, where every moment is an opportunity for discovery, and every adventure is yours to shape. Let’s explore safely and create memories that will last a lifetime.

To avoid Bali Belly during your holiday, here are some practical tips:

• Drink Bottled Water: Always opt for bottled or filtered water. Avoid ice unless you know it’s made from purified water.
• Be Cautious with Food: Stick to freshly cooked, hot food. Be wary of street food or anything that’s been sitting out, especially in buffets.
• Peel Fruits: Only eat fruits that you can peel yourself, like bananas or oranges. Avoid salads or raw veggies unless you’re confident they’re properly washed.
• Hand Hygiene: Wash your hands frequently with soap and use hand sanitizer before eating.
• Probiotics: Consider taking probiotics before and during your trip to strengthen your gut.
• Avoid Risky Foods: Be cautious with seafood, dairy products, and dishes with sauces that may have been sitting out.
• Stick to Trusted Establishments: Eat at reputable restaurants or those recommended by locals or your hotel

By following these tips, you can significantly reduce your chances of getting sick and enjoy your holiday to the fullest.